- Akash Bhattacharya
Living a rich life doesn’t just mean having pockets full of money or living a luxury life, it’s much beyond that and that is health! Living a healthy makes one feel contemplated with all the happiness around.
Someone truly said, “Man’s greatest wealth is his health”. And this is something we are scarifying in this busy world.
This article will help you out to regain your wealth with some healthy pieces of advice. This advice has been recommended by a 104-Year Old Japanese Doctor and here it goes-
- Plan Ahead.
If you want to enjoy your life better, you have to have busy schedules. Keep yourself busy with stuff you like the most. Like, I am into various things like reading, writing, teaching and answering questions on Quora.
- Take the stairs and always carry your own stuff.
It not only makes you fit but also makes you look young! Carrying your own stuff reduces the dependency on others and this what Sudha Murthy does till now.
- Energy does not come from sleeping a lot or eating well, it comes from feeling good.
To be happy, make others happy. You will be more happy and energetic if you eliminate strict time regulated rules, be like children- innocent, carefree and have lots of fun until you feel sleepy or hungry.
- Find a role model.
You will be able to do many great things but only if you allow yourself to be held in someone’s hand.
- Do not worry too much, life is unpredictable and full of incidents.
Its true, life is about uncertainty. You don’t know what the next moment be like so it’s always advisable to go with the flow.
- Pain is mysterious.
You have to do something fun if you want to forget about the pain. The doctor found that music and animals can really help you to get rid of and manage your pain.
- Be Inspired
You must find inspiration in the world in order to motivate yourself!
Following this advice will help you lead a successful life!
“Be the change you want to see in this world”